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Arthritis: Light At The End Of The Tunnel
With the outbreak of COVID-19, many people’s routines have been dramatically affected. Although summer generally provides a relief of...


Slipped Disc: What You Should And Shouldn't Do
A slipped disc also known as a herniation or prolapsed disc, is a common but misunderstood condition. It refers to a condition where one...


The Benefits of Lifting Weights
Lifting weights often brings to mind images of bodybuilders with bulging muscles. However, weight training offers benefits that go far...


What Your Surgeon Won’t Tell You After Your Hip or Knee Replacement
Undergoing a hip or knee replacement is a significant step toward alleviating your chronic pain, and improving mobility and your quality...
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